Studio Classes

A woman with red hair practicing yoga in a plank position on a black mat in a bright, minimalistic room with white walls and natural sunlight.

Sunday

Deep Stretch | 4:30pm @ Upstairs Yoga in Forest Grove

Monday

Hatha + Stretch | 9:15am @ Upstairs Yoga in Forest Grove

Stretch + Sutra | 5:30pm @ Upstairs Yoga in Forest Grove

Wednesday

Hatha + Stretch | 9:15am @ Upstairs Yoga in Forest Grove