Private Training
Personalized Guidance
Honor Your Body
Deepen Your Practice
Personalized, supportive, and built around you.
Private training is an opportunity to move, breathe, and reset in a way that actually fits your life. Whether you're looking to build strength, improve mobility, reduce stress, or reconnect with your body, each session is thoughtfully designed to meet you where you are.
Sessions may include a blend of strength training, yoga, mobility work, breathwork, restorative practices, and simple, practical philosophy you can carry into your everyday routine.
Available for individuals, small groups, and corporate or community settings.
Who This Is For
Individuals looking for a more personalized approach
Beginners who want guidance and confidence
Busy professionals needing efficient, effective sessions
Anyone navigating stress, tension, or chronic discomfort
Friends, couples, or small groups who want to share the experience
Workplaces seeking wellness offerings for their teams
Pricing
Private sessions start at $80/hr. Package rates and small group options are available for those looking for a more consistent or shared experience.
Rates vary based on session type, group size, and location.